Learning to Control Panic

Learning to Control Panic

0 0 circa un mese fa
Hello and welcome to the Calming Anxiety Podcast Show.
The Podcast with over 1 million downloads in its first year !!! ( Totally excited about that )

Today is learning how to control panic through breathing, this technique Is simple, beautifully effective and works.
I If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 200) now even easier to access.


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